Amount of Alanine in Peanut flour, defatted

Legumes and Legume Products

In 100 g (Grams) of Peanut flour, defatted there is 2.075 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Peanut flour, defatted.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Peanut flour, defatted

Peanut flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, defatted are listed below.

Water 7.8 g 7.8%
Energy (calorie) 327 kcal
Energy (joule) 1368 kJ
Protein 52.2 g 52.2%
Total lipid (fat) 0.55 g 0.55%
Ash 4.75 g 4.75%
Carbohydrate, by difference 34.7 g 34.7%
Fiber, total dietary 15.8 g 15.8%
Sugars, total 8.22 g 8.22%
Calcium, Ca 140 mg 0.14%
Iron, Fe 2.1 mg
Magnesium, Mg 370 mg 0.37%
Phosphorus, P 760 mg 0.76%
Potassium, K 1290 mg 1.29%
Sodium, Na 180 mg 0.18%
Zinc, Zn 5.1 mg 0.01%
Copper, Cu 1.8 mg
Manganese, Mn 4.9 mg
Selenium, Se 7.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanut flour, defatted